Surf: Mid Wales’ best wave is a triangular boulder reef. Long left, shorter right. Occasionally epic. Best on push. Access: Park on the prom. Access from beach or jump off the pier. Rip is horrendous if the river is in flood. Pollution used to be disgusting but water quality now better thanks to tertiary UV plant. Environment: Strong currents from river and always crowded. Park on prom. Not for beginners.