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Cape Cod

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Ideal surf conditions at Cape Cod

Swell window
NNE, NE, ENE, E, ESE, SE, SSE
Swell size
3ft - 10ft
Swell breaks over
Sand
Wave types
Beach
Wave directions
Right, Left
Wind window
SSW, SW, WSW, W, WNW, NW
Best tides at
Low, Low to Mid, Mid
Skill Level
Beginner, Intermediate, Expert
Seasons
Autumn, Winter
Board types
Shortboard, Funboard, Longboard, Fish

Cape Cod surf guide

Cape Cod is a 40-mile sandbar located in Massachusetts, offering a variety of surf spots along its coast. The area experiences wicked currents and pounding surf most of the year, except during the more laid-back summer months. The ever-changing geology means that the best break on any given swell can shift with the tide or sandbars. Fortunately, with 40 miles to explore, surfers can easily search for better waves in a single day. A great place to start is at the Cape Cod National Seashore in Eastham and then head north towards Wellfleet. Keep in mind that the most popular peaks near the parking lots can get crowded, while the waves farther down the beach often go unridden.

The surf at Cape Cod can range from chest-high to overhead+ (about 1 to 3 meters or more). It handles swell sizes from 3 ft to 10 ft (approximately 1 to 3 meters). Ideal swell directions include North North East, North East, East North East, East, East South East, South East, and South South East. The waves mainly break over sand, providing both right and left-hand options. For the best conditions, aim for low to mid tides as they generally produce the best surf. The preferable wind directions are South South West, South West, West South West, West, and West North West. This spot can accommodate beginners to expert surfers, so there's something for everyone, whether you're on a shortboard, funboard, longboard, or fish.

Access to Cape Cod is available via multiple parking lots, although fees apply at the National Park. Crowds tend to depend on the season; summer months can be quite busy, while winter sees fewer surfers in the water. The local vibe is pretty mellow, making it a friendly spot for all levels. Just be aware that sharks are a known hazard in the area, so stay alert while enjoying the waves.

Surf reports nearby Cape Cod