Le Rozel is a surf spot located on the Cotentin coast that typically attracts a weekend crowd. It's known to hold shape well on swells up to 3 meters (10 feet), but be warned that conditions can often get blown-out. The best time to catch waves is when there’s a WSW swell, particularly on a head-high pulse, accompanied by a morning land breeze and an incoming tide. If you're looking for something a little quieter, you might want to check out Sciotot at the north end of the bay, though it tends to be less organized.

This spot is quite versatile with an optimal swell direction coming from the Southwest. It can handle swell sizes starting from 0.3 meters (1 foot). Waves break over a mix of rock ledge and sand, providing beach breaks with both left and right wave directions. The best wind comes from the East, and it's preferable to surf during mid to high tide. It's a good spot for beginners, so if you're just starting out, you might find it suitable.

Keep in mind that during low tide, the conditions are less favorable, so it's best to avoid that time. There are large platforms of reef you need to be aware of, so pay attention to your surroundings while you're out there. Overall, Le Rozel offers a decent surf experience, particularly when the swell is just right.