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Surf forecast for Panamá La Vieja

Tide
⏱️s.
⚡️kJ
Timezone:
America/Panama
Forecast updated:
24/06, 19:00
Wind: SN UNITY Atmos
(20260625 00z)
Waves: SN UNITY WAVE
(20260625 00z)
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Timeline

Tomorrow Thu 25/06 to Fri 26/06
No surf windows (2 days)
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More surf windows and day entries continue below

Panamá La Vieja Surf Forecast Guide

Panamá La Vieja is a surf spot located in a unique area with historical significance. This spot has a mix of local flair and some challenges that surfers should be aware of. The beach is not the prettiest, but it offers a place to catch some waves, especially for those who are just starting out. The vibe here is laid-back, and you'll often find fellow surfers enjoying the casual atmosphere.

The best conditions for surfing here usually come from the south and southwest, with optimal swell size around 2 feet (about 0.6 meters). When the waves roll in, they tend to break over sand, creating beach breaks that can go left and right. This spot works well during low, mid, and high tides, making it pretty versatile. If you're new to surfing, Panamá La Vieja can be a decent choice because it's beginner-friendly, but don't expect super clean, powerful waves. The pileups from the surrounding structures can make things a bit mushy and messy, even on bigger days.

Despite some of the drawbacks, this spot can be fun during the right conditions, especially with northwestern winds that help to shape the waves better. Keep an eye on the swell forecast, and you might just find a decent session waiting for you at Panamá La Vieja.

Surf spots near Panamá La Vieja

Nuevo Loco
Provincia de Panamá, Panama
Reef break
Thu 25
Fri 26
Sat 27
Sun 28
Mon 29
Mojon Beach
Panamá Province, Panama
Reef break
Thu 25
Fri 26
Sat 27
Sun 28
Mon 29
Panamá La Vieja
Panamá Province, Panama
Beach break
Thu 25
Fri 26
Sat 27
Sun 28
Mon 29
Boca La Caja
Panamá Province, Panama
Reef break
Thu 25
Fri 26
Sat 27
Sun 28
Mon 29
Las Bóvedas
Provincia de Panamá, Panama
Reef break
Thu 25
Fri 26
Sat 27
Sun 28
Mon 29

Frequently asked questions

What are good surfing conditions for Panamá La Vieja?

Panamá La Vieja is usually best with swell from south to southwest (S-SW), ideally south (S) around 0.6 m / 2 ft to 1.8 m / 6 ft, northwest (NW) offshore wind, and any tide.

Where is the surf spot Panamá La Vieja?

Panamá La Vieja is a surf spot in Panama City, Panamá Province, Panama.

What is the surf break like at Panamá La Vieja?

Panamá La Vieja is a left-and-right beach break over sand. Expect a very busy crowd.

What surfing skill level is Panamá La Vieja suitable for?

Panamá La Vieja can suit beginner surfers.

Is Panamá La Vieja beginner friendly for surfing?

Yes. Panamá La Vieja can suit beginner surfers when conditions are manageable.

How consistent is the surf at Panamá La Vieja?

Surf consistency at Panamá La Vieja is more variable.

What facilities are available for surfers at Panamá La Vieja?

Facilities for surfers at Panamá La Vieja: surf shop.

Is there parking for surfing at Panamá La Vieja?

Parking around Panamá La Vieja: paid parking, roadside parking, and car park.

What surf spots are near Panamá La Vieja?

Other nearby surf spots are Nuevo Loco, Mojon Beach, Boca La Caja, and Las Bóvedas.

What swell direction works for surfing at Panamá La Vieja?

Panamá La Vieja can work with swell from south to southwest (S-SW); south (S) is usually best.

What swell size works for surfing at Panamá La Vieja?

Panamá La Vieja usually works with swell around 0.6 m / 2 ft to 1.8 m / 6 ft.

What wind direction is best for surfing at Panamá La Vieja?

Northwest (NW) offshore wind is usually best at Panamá La Vieja.

What wind direction is offshore for surfing at Panamá La Vieja?

Northwest (NW) is offshore at Panamá La Vieja.

What tide works best for surfing at Panamá La Vieja?

Panamá La Vieja can work on all tides. A rising tide is usually better here.

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Confidence

Confidence tells you how much the weather models agree on the forecast.

  • High confidence: Models agree closely; forecast is reliable.
  • Medium confidence: Some disagreement; conditions may shift slightly.
  • Low confidence: Models diverge; treat forecast with caution.

We calculate the wind confidence by comparing wind speed, gust and direction from multiple models (like GFS, ECMWF, Arome, and Harmonie) and seeing how closely they match. For wave certainty we compare height, period and direction, also on multiple models. They are weighted, meaning that some models count more than others, depending on how good they are for a certain spot.

Readme

Welcome! If you’re new to surf forecasting, check out this quick guide.

Forecast Table

The forecast table (the section on the page with all the numbers) is designed to pack as much information in the screen as possible. Although intimidating at first, it will help you make informed decisions about the waves faster, trust me :D. The table consists of roughly four sections, time and predictions, wind, waves, and tides:

🔮 Time and predictions section

Here we show the forecast thour and the overall surf quality prediction. This is determined based on the wave, wind and tide quality prediction. These individual predictions can be found on the forecast map.

💨 Wind section

The first row on the table (with the 💨 icon) shows wind speed, direction and gust. The more the wind speed the more aggressive the color (from blue, green, orange to red).

🌊 Wave section

The waves section consists of three rows, one for wave height and direction, one for period and one for wave energy. Our algorithm chooses the "dominant wave" using spot-adjusted surf energy (depth + directional fit). This is usually the first swell partition, but during local storms it can switch to wind waves. If that happens, values are shown in gray and italic.

🌒 Tide section

The tide section consists of a row with the actual heights per hour (measured at the half hour) and a table that displays the flow of the tide and the extremes (lows and highs).

Forecast map

The forecast map consists of arrows. These arrows represent all wave partitions (swell partitions and wind wave partition) and the wind. This allows you to see things like: a secondary swell or wind waves messes up the surf, or the wind is just a tick offshore so very surfable. Click a metric label in the bottom left to bring that arrow to the front — handy when arrows overlap.

Forecast Cheat Sheet

Short on time? Focus on wave energy. It’s the best single metric to gauge how big and powerful the waves will be.

Click any table cell to jump to that forecast hour. The map will update with forecast arrows, so you can see if wind and swell direction are lining up.

Use the table sidebar to switch units for height and speed.

Log your surf sessions to compare forecasts with real sessions and sharpen future predictions.

Models and Updates

Surfnerd blends multiple global and local wind and swell models using advanced interpolation and spatial techniques to create an "ensemble" forecast. Forecasts are refreshed hourly.

Surf Predictions

Our AI-driven algorithm scores surf quality, shown by green, orange, and gray dots. Each forecast hour is rated for wind, swell, and tide quality, then combined into an overall score. Here’s the scale:

Perfect
Good
Average
Bad or No Data

Session logs also feed the algorithm — the more you log, the smarter your forecasts get.

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