Playa de Los Lances is the main beach in Tarifa, located at the southern end of the town. This beach is popular among surfers and is known for its consistent wind and waves. It’s a vibrant spot where you can often see kite and wind surfers sharing the waves. The setting is pretty laid back, making it a nice place for both locals and visitors.

The surf here can be decent, especially when the swell comes from the southwest or northwest. It can handle swell sizes starting from 2 feet (about 0.6 meters). The waves break over an uneven reef and sand, providing both beach breaks that can go either left or right. The best conditions usually show up with eastern winds, and the tide needs to be low to mid for optimal surfing. Intermediate surfers tend to find it a good challenge without being too overwhelming.

Keep in mind that the beach can get crowded, particularly with kite and windsurfers around, which might affect your surfing experience. There’s metered parking available, but it can fill up quickly, so arriving early is a good idea. Overall, it's a spot that can offer some fun sessions, but it helps to be prepared for the local conditions and crowds.