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Surf forecast for Sandy Hook

Tide
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Timezone:
America/New_York
Forecast updated:
29/06, 08:00
Wind: SN UNITY Atmos
(20260629 00z)
Waves: SN UNITY WAVE
(20260629 00z)
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Timeline

Tomorrow Mon 29/06 to Tue 30/06
No surf windows (2 days)
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More surf windows and day entries continue below

Sandy Hook Surf Forecast Guide

Overview

Sandy Hook is home to The Cove, one of New Jerseyโ€™s few pointbreaks. It is a long right over sand and can be one of the better breaks in the state when it turns on, though it is fickle and often smaller than other well-known Monmouth County spots.

When It Works

The spot is usable from 1.2 m / 4 ft to 3 m / 10 ft. It works with swell from east to south-southeast, and The Cove especially needs a bigger south swell, while an easterly can sometimes get in too.

The main season is September through March, lining up with autumn and winter.

Wind and Tide

The best offshore wind is west-southwest. A broader workable wind window runs from southwest to west-northwest.

Low to mid tide is generally best, and a rising tide is better.

Local Tips

Paddling depends on the exact spot, but it can be long. The wave suits intermediate and expert surfers, with shortboards, fish, funboards, longboards, and bodyboards all in the mix.

Crowds are hit-or-miss depending on where you surf in Sandy Hook, and the lineup atmosphere is generally neutral to mellow, with a few exceptions.

Access

Access is pretty easy, with an entry fee. The area is pretty clean overall. Hazards include rangers and wildlife, with more wildlife than most of New Jersey.

Surf spots near Sandy Hook

The Cove
New Jersey, United States
Beach break
Mon 29
Tue 30
Wed 1
Thu 2
Fri 3
Sandy Hook
New Jersey, United States
Point break
Mon 29
Tue 30
Wed 1
Thu 2
Fri 3
7 Presidents Street Park
New Jersey, United States
Unknown break
Mon 29
Tue 30
Wed 1
Thu 2
Fri 3
Monmouth Beach
New Jersey, United States
Beach break
Mon 29
Tue 30
Wed 1
Thu 2
Fri 3
1st Parking Lot
New Jersey, United States
Unknown break
Mon 29
Tue 30
Wed 1
Thu 2
Fri 3

Frequently asked questions

What are good surfing conditions for Sandy Hook?

Sandy Hook is usually best with east to south-southeast (E-SSE) swell around 1.2 m / 4 ft to 3 m / 10 ft, wind from southwest to west-northwest (SW-WNW), with west-southwest (WSW) offshore, and low to mid tide.

Where is the surf spot Sandy Hook?

Sandy Hook is a surf spot in Middletown Township, New Jersey, United States.

What is the surf break like at Sandy Hook?

Sandy Hook is a right point break over sand. Expect a moderate crowd and a neutral lineup.

What season is best for surfing Sandy Hook?

The main surf season at Sandy Hook is autumn and winter.

What surfing skill level is Sandy Hook suitable for?

Sandy Hook can suit intermediate and expert surfers.

Is Sandy Hook beginner friendly for surfing?

Sandy Hook is better suited to intermediate and expert surfers.

What surfboards work at Sandy Hook?

Shortboard, Fish, Funboard, Longboard, and Bodyboard are common choices at Sandy Hook.

What surf spots are near Sandy Hook?

Other nearby surf spots are 1st Parking Lot, The Cove, Monmouth Beach, and 7 Presidents Street Park.

What swell direction works for surfing at Sandy Hook?

Sandy Hook can work with swell from east to south-southeast (E-SSE).

What swell size works for surfing at Sandy Hook?

Sandy Hook usually works with swell around 1.2 m / 4 ft to 3 m / 10 ft.

What wind direction is best for surfing at Sandy Hook?

Sandy Hook usually works with wind from southwest to west-northwest (SW-WNW); west-southwest (WSW) is offshore.

What wind direction is offshore for surfing at Sandy Hook?

West-southwest (WSW) is offshore at Sandy Hook.

What tide works best for surfing at Sandy Hook?

Sandy Hook works best around low to mid tide. A rising tide is usually better here.

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Confidence

Confidence tells you how much the weather models agree on the forecast.

  • High confidence: Models agree closely; forecast is reliable.
  • Medium confidence: Some disagreement; conditions may shift slightly.
  • Low confidence: Models diverge; treat forecast with caution.

We calculate the wind confidence by comparing wind speed, gust and direction from multiple models (like GFS, ECMWF, Arome, and Harmonie) and seeing how closely they match. For wave certainty we compare height, period and direction, also on multiple models. They are weighted, meaning that some models count more than others, depending on how good they are for a certain spot.

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Readme

Welcome! If youโ€™re new to surf forecasting, check out this quick guide.

Forecast Table

The forecast table (the section on the page with all the numbers) is designed to pack as much information in the screen as possible. Although intimidating at first, it will help you make informed decisions about the waves faster, trust me :D. The table consists of roughly four sections, time and predictions, wind, waves, and tides:

๐Ÿ”ฎ Time and predictions section

Here we show the forecast thour and the overall surf quality prediction. This is determined based on the wave, wind and tide quality prediction. These individual predictions can be found on the forecast map.

๐Ÿ’จ Wind section

The first row on the table (with the ๐Ÿ’จ icon) shows wind speed, direction and gust. The more the wind speed the more aggressive the color (from blue, green, orange to red).

๐ŸŒŠ Wave section

The waves section consists of three rows, one for wave height and direction, one for period and one for wave energy. Our algorithm chooses the "dominant wave" using spot-adjusted surf energy (depth + directional fit). This is usually the first swell partition, but during local storms it can switch to wind waves. If that happens, values are shown in gray and italic.

๐ŸŒ’ Tide section

The tide section consists of a row with the actual heights per hour (measured at the half hour) and a table that displays the flow of the tide and the extremes (lows and highs).

Forecast map

The forecast map consists of arrows. These arrows represent all wave partitions (swell partitions and wind wave partition) and the wind. This allows you to see things like: a secondary swell or wind waves messes up the surf, or the wind is just a tick offshore so very surfable. Click a metric label in the bottom left to bring that arrow to the front โ€” handy when arrows overlap.

Forecast Cheat Sheet

Short on time? Focus on wave energy. Itโ€™s the best single metric to gauge how big and powerful the waves will be.

Click any table cell to jump to that forecast hour. The map will update with forecast arrows, so you can see if wind and swell direction are lining up.

Use the table sidebar to switch units for height and speed.

Log your surf sessions to compare forecasts with real sessions and sharpen future predictions.

Models and Updates

Surfnerd blends multiple global and local wind and swell models using advanced interpolation and spatial techniques to create an "ensemble" forecast. Forecasts are refreshed hourly.

Surf Predictions

Our AI-driven algorithm scores surf quality, shown by green, orange, and gray dots. Each forecast hour is rated for wind, swell, and tide quality, then combined into an overall score. Hereโ€™s the scale:

Perfect
Good
Average
Bad or No Data

Session logs also feed the algorithm โ€” the more you log, the smarter your forecasts get.

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