La Ciotat is a surf spot located in the south of France, known for its mixed wave conditions. It's not the most consistent surf destination, but when the conditions align, it can offer some decent rides. The vibe here is laid-back, and you’ll often find fellow surfers sharing the same passion for the waves. It attracts a mix of locals and visitors, especially when there are good waves.

The best surf usually happens when the swell comes from the Southeast, but it can also pick up swells from the East and South. You can expect waves in the range of 1ft (0.3 meters) to headhigh (around 2 meters) when the E-S winds blow strong enough. La Ciotat features both left and right breaks over an uneven reef, which makes it a bit tricky but a good challenge for intermediate surfers. To optimize your session, look for low to mid or even high tide, and try to catch it when the wind is coming from the West.

While La Ciotat isn’t a major surf destination like some others, it does have its moments. It’s great for those looking to paddle out in less crowded waters while still getting to ride some fun waves when the conditions are right. Just be sure to keep an eye on the wind and swell forecasts to time your visits properly.