Praia da Rocha is a long, sandy beach located in Portimão, Portugal. It's a well-known spot and draws a mix of surfers and bodyboarders, especially because of its consistent waves and the vibrant beach scene. The beach is popular with tourists, making it a lively place to hang out, but also means it can get crowded, particularly near the breakwater.

The surf at Praia da Rocha offers a mix of fun waves. The main feature is a hollow left that breaks off the western breakwater, which is known for its barreling sections. This wave works best with a southwest swell, handling sizes from about 1 meter to 3 meters (3ft to 10ft). While it can be inconsistent, the winter months from December to February typically see better conditions with more reliable waves. The beach also has a variety of peaks scattered further to the west, providing options for both lefts and rights. These peaks tend to work better on lower tides, giving intermediate surfers a chance to enjoy some fun rides. The wind usually comes from the northeast, which is ideal for this spot.

Parking is available near the breakwater, but be warned that it can fill up quickly, especially when the surf is good. Despite the crowds near the jetty, there's plenty of space along the beach to spread out. If you're looking to catch some waves here, be prepared for a competitive vibe, especially when the conditions are firing.